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Zercher Carry "TOP Secret" Spinal Erector Exercise (MUST TRY)
Log bar carry
300kg Zercher Carry PR
275lbs Zercher carry at 145lbs bw
CFTC Wit Zercher Walk 330# 22m
500lbs Zercher carry 2x15m #zercher #zerchercarry #carry #functionalfitness #strengthtraining #gym
FULL Body Blitz!!! Zercher Barbell Loaded Carry
KB Zercher Carry
600lb Zercher Yoke Carry
225lbs zercher carry
Zercher Carry
heavy seated zercher shrugs
